Friday, 2 January 2015

New Year - New Plans

So here we are in 2015, on what is without doubt the best day of the year so far. But as it's January 2nd, that's not saying much! Training, for next summer's foray into the Alps, is well under way.Today's 35 mile loop, with 5 decent climbs and a succession of short ramps, flew by under clear blue skies. It's amazing to think that most of the high cols I rode over just a few months ago are now closed by snow.

The outline plan for this summer is complete. It involves 9 new climbs, culminating with Mont Ventoux. Before that, I also want to reacquaint myself with the Col du Galibier, but this time, going up via the Col de Lautaret. You can't go to Bourg d'Oisans without riding up Alpe d'Huez, of course. And the Col d'Ornon is a fitting apĂ©ritif to the whole enterprise.

Here is the full list. The text in parentheses are the ride number in 100 Greatest Climbs of the Tour de France, and the climb's star rating.

From Bourg d'Oisans:
  • Col d'Ornon (84: 5/10)
  • Alpe d'Huez (83: 8/10)
  • Col de la Madeleine via the Col du Glandon (75&81: 9/10&8/10)
  • Col du Galibier via the Col du Lautaret (87&88: 10/10&4/10)

From Bourg St Maurice:
  • Cormet-de-Roseland (68: 7/10)
  • La Plagne (77: 7/10)
  • Col de l'Iseran (78: 10/10)

From Guillestre:
  • Col d'Agnel (92: 9/10)
  • Col de Vars (95: 8/10)
  • Col d'Allos (97: 9/10)
  • Cime de la Bonette (98: 10/10)

From Bedoin;
  • Mont Ventoux (100: 10/10)

This all depends on being able to book accommodation and travel, of course. We'll be trying for early August again, just after the Tour de France has passed through. It's a lot to pack into two weeks.

Monday, 25 August 2014

Now We're Back

So that's it for this year's Alpine trip.

It seems the right time to start a new blog, covering riding back in the UK. There was only really one thing I could call it. Thanks to Angela, you can follow the continuing story at Fatman Returns.

Sunday, 24 August 2014

Where We Stayed

We stayed in two locations this year. Most of the time we were based at Cycling Ascents in Bourg d'Oisans. Kevin and Delphine have set up the perfect location for cyclists. Kevin has an encyclopaedic knowledge of the rides in the area, and is no slouch in the weekly Alpe d'Huez time trial. As well as a modern, well laid out, bed and breakfast establishment, there is secure bike storage and space to do maintenance as well as a bike stand and tools. Breakfast is a communal and typically French affair and a great chance to talk with the fellow cyclists also staying there.

The location, on the outskirts of Bourg d'Oisans is perfect. It's easy to get into town for shopping or dinner, and the local roads offer an excellent warm up before riding up Alpe d'Huez, which starts just outside the town.

All in all, highly recommended!

In Briancon we stayed at the Hotel le Mont Prorel. This is a traditional, small French hotel, run by a couple from Southampton. It's in a great location near the centre of the town. Once again, there is an excellent French breakfast buffet.

Tuesday, 19 August 2014

Winding Down

With the rides completed, we decided to have a really easy, relaxed day today, doing a little sightseeing in Briancon's old town. There was quite a lot of rain overnight, and the weather looked grey and threatening at breakfast. But by the time we were ready to go up, the skies were clearing and the sun was making yet another appearance.

In a final strange coincidence, having hardly seen any other Wilier bikes while we've been in the Alpes, odd since Italy is so close here, one of the other guests in the hotel has an Izoard! It's actually an XP. He and a friend are on a whistle-stop tour of the region. They are cycling the Izoard today, then heading for an early bus to Grenoble tomorrow morning on the way back to London.

We drove up to the old town. The approach road is very steep. I wouldn't want to cycle up it. Finding the pay car park full, we started a random tour of the town, but in less than 50 metres had found an apparently free car park with space in it.

We spent the morning walking round the town and its walls and fortifications, and taking a few photos.

A rather nice bridge linking parts of the walls of the town
Ingenuity in using the geography and the local materials is everywhere
The parish church still dominates the old town's skyline
The fortifications, including arrow slits, are a reminder of the importance of this site in guarding the route between Italy and France
The streets are very steep

We had a very pleasant lunch in one of the few flat areas of the town, then headed down to buy supplies for the trip home, which starts tomorrow. Shopping at lunch time is a delight. There was hardly anyone in the supermarket.

So that's about it. There is just the packing up to do this afternoon before loading the car and driving back to Langres for our overnight stop tomorrow.

It's been quite a trip!

Reflections

I've just totted up a few numbers from the last couple of weeks of riding.


  • I covered just shy of 600 kilometres. 
  • I climbed nearly 14,000 meters, which is over 1.5 times the height of Everest.
  • I expended nearly 18,000 calories while riding. I'm pretty sure this is accurate as it's based on data from my power meter. It just goes to show how efficient cycling is, since this is not a lot of energy when compared with the average intake for a male, of 2500 calories per day. I rode on 10 days in total.
  • My maximum speed while descending, naturally, was a shade under 65 kilometres per hour.
  • In total, I turned the pedals 110,647 times.

Monday, 18 August 2014

Izoard to the Power 4

So this was it. The final ride of the entire trip, and the realisation of the concept that had sparked the whole enterprise. Today, I'd ride my Willier Izoard over its namesake, the Col d'Izoard.

The Tour de France has used this pass on many occasions, and in both directions. Since we were staying in Briancon, I'd decided to ride it from Guilestre back to Briancon. We set off bright and early to drive to Guilestre, over the Col d'Izoard so I could get a look at the road, and so that we could take some photos. The weather could not have been more perfect. Clear blue skies, and not a cloud to be seen.

The drive up from Briancon is steady. The road is wide and well engineered and the surface superb. We stopped a couple of times on the way up to take photos. The views from the top were spectacular. It's not as bleak as the top of the Galibier, even though it's almost as high. Trees line the route almost to the top. 
The view back down towards Briancon from the top of the Col d'Izoard. The building in the foreground is the Refuge Napoleon. It has a cafe.

The view towards Guilestre and Italy from the Col d'Izoard

After crossing the top of the pass, the road descends rapidly into the Casse Deserte. This barren landscape is dotted with amazing rock pinnacles. The rock here is quite different from that on the Galibier. It's very sandy. The Casse Deserte occupies quite a small area of the whole climb. Then again, after the Galibier, maybe everything else looks small!


The amazing rock formations of the Casse Deserte

After a short climb through the Casse Deserte the road descends quickly again until it crosses a wide Alpine valley through a number of villages. The final run into Guilestre is almost flat for many kilometres. More on that later.

Guilestre has a large market in the centre of town on a Monday. We were lucky to find a parking space, and even luckier to have retained our full complement of wing mirrors after an unbelievably stupid and rude French woman seemed determined to drive her Peugot through our Fiesta, rather than giving us 10 seconds to move out of her way.

I assembled the bike while Angela headed into the local supermarket to pick up some cakes and drinks. After a very high calorie Mille Feuille and a can of lemonade, I was ready for the off. After negotiating the lunch time traffic, and more pedestrians determined to have a cycling-related accident by inattention, I was soon heading away from town and up the valley of the river Guil, which gives Guilestre its name. Soon after leaving the town, the road heads into a gorge, hugging its side. It's narrow, and has a number of tunnels. It's incredibly picturesque, but also busy. At one point, an articulated truck laden with tree trunks made its way down past me. Fortunately I'd pulled over to take a photo at the time.
The barrage in the Guil river just above Guilestre. The road clings to the side of the gorge at this point. Next to the barrage, you can just make out the entrance to one of the tunnels on the road.

The road runs alongside the river for a number of kilometres, and hardly climbs at all. Progress is swift with gradients of only a couple of percent. This flat section is the primary reason for the average gradient of this climb being quoted as misleadingly low. Once the D902 turns away from the river, towards Arvieux, the gradients ramp up significantly. There is a lot of hard climbing ahead.

The road soon straightens as it crosses a wide Alpine valley. The gradients remain quite high though. One of the features of the Izoard is that its gradient is never constant for long. Get into a nice rhythm for 7% and within a few hundred metres you'll be at 8.4%. Gear for that and soon it will have kicked up beyond 9%, or back down to 4%. It's continually knocking you out of your rhythm. Don't believe the roadside gradient indications either. It may well be an average of 6.4% for the next kilometre, but you'll probably find a short section at 10% hiding in there!

Once the valley has been crossed, there is a series of hairpin bends and steep ramps to be negotiated as the road works its way up to the Casse Deserte. The ramps do lengthen just before it's reached. It's a hard section, but the tree line is not far away, and the goal is in sight. Just before the Casse Deserte is the most misleading cycling sign I've encountered in this entire trip. It claims that the next kilometre is flat. As I passed it my Garmin was reading a gradient of 6.8% and the road was kicking up. Of course, what actually happens is that as you reach the Casse Deserte, the road abruptly swings sharply downwards for another half kilometre or so delivering you to the last set of hairpins that lead up to the Col itself. This last set is not as hard as the Galibier. The warmer weather helped too, and soon I could see Angela perched on a rock waiting to record my arrival at the top of my last climb of this trip.
Making the final push for the top

Izoard to the power 4. One director of Izoard Consulting photographing another director of Izoard Consulting who has just got his Willier Izoard to the top of the Col d'Izoard.

The track up from Guilestre to the Col d'Izoard is available on Garmin Connect

The descent from the Izoard towards Briancon is superb. The road surface is almost new. There is a combination of hairpin bends, sweeping curves and straights that are a delight to descend. In no time, I had made the turn at Cervieres and was racing down the Cerveyette valley towards Briancon. I did have to check my progress sometimes so as not to break the speed limits in the villages I whizzed through on the way down.

And then it was into rush hour traffic in Briancon. It's easier with a bike, and without too much delay I was back at the hotel. Now it was my turn to wait for Angela, who had to get the car down from the Col and through that same traffic.

The track down from the Col d'Izoard to Briancon is available on Garmin Connect

Sunday, 17 August 2014

The Easy Way Up

After yesterday's exertions, it was time for another rest day. The weather in Briancon was fabulous. We decided to take the cable car up to the top of mount Prorel, the peak above the town. The line runs in two sections, getting from Briancon at around 1200 metres to 2360 metres in under 15 minutes. That's about the same height gain as going over the Col d'Izoard. That should be tomorrow's adventure.

The very easy way up. The cable car station at the top of mount Prorel. Actually to get to the peak itself is a further steep climb on foot, but there are plenty of walks that don't require mountaineering skills too. 

The old, walled town of Briancon, above the newer developments. This view is from the intermediate cable car station.

The views from the top of mount Prorel are superb.
This is the road down to Briancon from the Col d'Izoard. With any luck I'll be arriving down it tomorrow afternoon.

The lake is part of another hydro electric scheme. It's called Lac Pont Baldy. It provides around 5 MW of power to Briancon and the surroundings.

It was from up here that I managed to get a shot of the top of the Galibier. That photo is now on yesterday's post.